Friday, January 28, 2011

My Healthy Breakfast = Total calories 270 Total Fat 2.5 grams

Breakfast ala Candy
2 slices wheat toast= 140 cal. 2 fat
egg beaters = 30 cal. 0 fat
fat free cheese= 30 cal 0 fat
Boca Vegan Burger= 70 cal. 0.5 fat
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